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Supports Jawline & Facial Tone
Promotes Nasal Breathing All Night
Hypoallergenic & Skin-Safe
Reduces Snoring & Mouth Breathing
No More Dry Mouth or No More Drool
30-Day Trial
Hassle-Free Returns
Overview
Mellow Mouth Tape is a simple, nightly sleep upgrade designed to gently encourage natural nose breathing while you sleep. Made with soft, flexible fabric and a skin-friendly hydrogel adhesive, it provides a light, secure seal that reduces mouth breathing, minimizes snoring, and supports steady airflow throughout the night.
Unlike harsh adhesives that pull and irritate, Mellow Mouth Tape stays comfortably in place for 8+ hours and removes effortlessly in the morning with zero residue. Beyond better sleep, consistent nasal breathing supports improved oxygen intake, reduced morning dryness, and natural facial muscle engagement that can contribute to a more defined jawline over time.
Available in Lilac and Charcoal. Each pack contains a 30-night supply.
How to Use
Step 1: Clean and Dry -- Before bed, make sure the skin around your mouth is clean and dry. Remove any moisturizer or oils from the area for best adhesion.
Step 2: Peel and Apply, Peel the tape from the backing and center it over your lips. Press gently around the edges to secure.
Step 3: Sleep, Breathe naturally through your nose. The tape does the rest.
Step 4: Remove, In the morning, splash warm water on your face for 5-10 seconds, then gently peel the tape away. No pulling, no residue.
Materials
Elastic Fiber Blend: Soft, flexible stretch fibers that adapt to facial movement for a secure yet natural fit all night.
Spandex Fabric: Breathable, lightweight material designed for skin comfort, durability, and long-lasting performance.
Gentle Adhesive Technology: Skin-friendly hydrogel that provides a mild, secure hold without pulling or pressure.
FAQ
Will it fall off while I sleep?
No. The hydrogel adhesive holds securely through the night, even if you move around. It maintains a gentle but firm seal until you're ready to remove it in the morning.
Will it cause suffocation or make it hard to breathe?
No. The tape does not block nasal breathing, and your mouth is not completely sealed shut. It simply encourages your lips to stay closed so you naturally breathe through your nose. If you have a cold or congestion, wait until you've recovered before using.
Does it hurt to remove?
Not at all. Splash warm water on your face for a few seconds and the tape peels off gently with zero residue and no skin irritation.
How long before I notice results with snoring?
Most users notice reduced dryness and better sleep quality within the first week. Snoring improvement varies but consistent nightly use promotes gradual and lasting improvement.
Can I use this if I have sensitive skin?
Yes. Made with hypoallergenic materials and a gentle hydrogel adhesive formulated for delicate facial skin. No latex, no harsh chemicals.
Is one pack enough for a full month?
Yes. Each pack contains 30 tapes -- one per night for a full 30-night supply.
Does this actually help with jawline definition?
Consistent nose breathing encourages natural mouth closure and facial muscle engagement during sleep. Over time, this can support a more toned, defined jawline.
The Simplest Upgrade You'll Make For Better Sleep.
Most people don't realize they mouth breathe all night. Mellow Mouth Tape gently seals your lips with a skin-friendly hydrogel to encourage natural nose breathing, reducing snoring, eliminating dry mouth, and helping your body stay in deeper sleep stages longer.
Nose Breathing. Deeper Sleep.
Mouth breathing dries out your airways, reduces oxygen intake, and pulls you out of deep sleep without you knowing it. Mellow Mouth Tape gently guides your body into consistent nasal breathing so you stay in restorative sleep stages all night.
No More Dry Mouth. No More Drool
Mouth breathing while you sleep dries out your lips, throat, and gums and leaves your pillow wet. Mellow Mouth Tape keeps your lips gently sealed so airflow stays through your nose. You wake up hydrated, fresh, and without the puddle on your pillowcase.
Gentle Hold. Zero Residue.
The mouth tape is designed to provide just the right amount of hold to keep your mouth closed during sleep. Zero residue means this is safe for direct skin contact and beards.
So Comfortable You Forget About It.
Deeper, uninterrupted sleep means less cortisol, less puffiness, and a face that reflects how rested you actually feel. More REM. More deep sleep. More of yourself in the morning.
Customer Reviews
Overall rating: 4.5 / 5 from 26 reviews.
First time trying mouth tape to sleep and I'm on the hype train. This tape stuck nicely to my beard and mustache and wasn't irritating. The slit was a game changer as I've always been afraid of fully covering my mouth at night. Glad I pulled the trigger on these!
It definitely took some getting used to at first. But it has definitely helped me sleep so much better. I would definitely recommend purchasing the mouth tape
I've used other mouth tapes and they worked fine, but for someone reason THIS one really changed my sleep. So easy to come off in the morning and no residue. Two thumbs up!
Great product that keeps my mouth shut, avoiding dry mouth and heavy breathing. My wife is grateful for the product giving us both a better nights sleep. A game changer.
It definitely works. I need to make sure it settles on a spot that is conducive to getting a drink of water with a straw. Sometimes when dreaming I try to take it off though. I’m still o. The fence as to wether or not I love it. It does work. That is great.
Actually slept through the first night I tried it. Takes some adjustment getting used to but definitely worth it for the full nights sleep without waking constantly to dry mouth or choking on dust.
This has changed how my daughter and I sleep completely. I never knew how bad it was and on nights where I'm so tired I forget to put it on I regret it in the morning. I bought an off brand from Amazon and it leaves sticky stripes on your face. Will buy more of these for sure.
I was skeptical, but this tape actually works wonders. I was having trouble with my CPAP, waking up multiple times in the night to adjust the mask, and found that no matter what I tried, I was sleeping with my mouth open. This tape fixed that, and I am sleeping SO much better! Will be purchasing more. It’s much softer than another brand I had tried, prefer this one 100%!
Everything you need to know about mellow mouth tape.
Will it fall off while I sleep?
No. The hydrogel adhesive holds securely through the night, even if you move around. It maintains a gentle but firm seal until you're ready to remove it in the morning.
Will it cause suffocation or make it hard to breathe?
No. The tape does not block nasal breathing, and your mouth is not completely sealed shut. It simply encourages your lips to stay closed so you naturally breathe through your nose. If you have a cold or congestion, wait until you've recovered before using.
Does it hurt to remove?
Not at all. Splash warm water on your face for a few seconds and the tape peels off gently with zero residue and no skin irritation.
How long before I notice results with snoring?
Most users notice reduced dryness and better sleep quality within the first week. Snoring improvement varies but consistent nightly use promotes gradual and lasting improvement.
Can I use this if I have sensitive skin?
Yes. Made with hypoallergenic materials and a gentle hydrogel adhesive formulated for delicate facial skin. No latex, no harsh chemicals.
Trusted By Thousands Of Happy Sleepers
Real people are sleeping deeper, cooler, and more comfortably with mellow.
0%
of mellow customers sleep at their ideal temperature
0%
would recommend mellow to their family and friends