Some improvement with keeping my knee and back in a good position.
"Woke up with dead arms constantly. Now I wake up without any numbness or aches. The design actually makes sense. It knows where you need support. My partner likes it too, which is rare for us agreeing on pillow purchases."
BodyAlign Plus+ Cooling Pillow
$59.99
$89.99
Savings based on comparable value.Learn more
Pricing Disclosure
The listed comparable value represents the manufacturer's suggested retail price or the average retail price of similar products with comparable features, materials, and construction available from major retailers at the time of listing. Mellow's sale price reflects our direct-to-consumer pricing model, which eliminates traditional retail markups. Comparable values are reviewed periodically and may not reflect real-time pricing from all retailers.
Select Size:
BodyAlign
BodyAlign Plus+
30-Day Trial
Hassle-Free Returns
Overview
Materials
Care
FAQ
"Woke up with dead arms constantly. Now I wake up without any numbness or aches. The design actually makes sense. It knows where you need support. My partner likes it too, which is rare for us agreeing on pillow purchases."
Support Where It Matters. Comfort Everywhere Else.
Most body pillows are either too firm or too flat. The Mellow BodyAlign+ Pillow is a 4-point ergonomic design that supports your head, back, legs and knees in one position, so you wake up without the stiffness, soreness, or tossing that ruins your sleep.
4-Point Support System
Targets your arms, waist, legs and knees simultaneously. Distributes pressure evenly so no single point takes the load. Reduces numbness, hip strain, and that dead-arm feeling side sleepers know too well.
Dual-Wave Ergonomic Curve
Not a straight pillow you fold in half. The contoured shape follows your body's natural curves, keeping your spine aligned without forcing an awkward position. Designed specifically for side sleepers.
High-Loft Fiber Fill That Doesn't Go Flat
Soft enough to sink into, resilient enough to bounce back every night. The high-loft fill maintains its shape and support long after cheap body pillows have gone limp.
Breathable, Skin-Soft Cover
Smooth fabric that feels gentle against bare skin. No irritation, no overheating. The hidden zipper design means no scratchy hardware against your face.
Moves With You All Night
Flexible enough to adapt when you shift positions. You're not locked into one pose -- the pillow adjusts with you so you stay supported no matter how you sleep.
Customer Reviews
Overall rating: 4.6 / 5 from 865 reviews.
I absolutely love this body pillow! The shape is perfect for my arms, knees and feet. I did replace the filling with cooling filler, as the synthetic fill made me too hot - I'm a hot sleeper. But it's helped me to sleep better, without smashing my knees, like other body pillows.
Soft and cool ! Glad I waited to get this version !
I love this body pillow so much! I cant wait for them to release the body align + in their new midnight color!!! I always have had to sleep with a pillow between my legs and this is top tier when it comes to comfort. My husband steals it from me any chance he gets!
Definitely doesn't fluff up enough or have enough filling? Once I opened it and did all the fluff and let it sit things. It never truly filled up. Its SUPER soft and comfy. Especially for the chronic pain people who need all the cozy things to get you thru those flares. 🫶🏼 But it definitely needs a little bit more fluff to keep some under the knees.Order and shipping were pretty quick. 🤷🏼♀️ I also used affirm because chronically ill equals chronically broke 🤣🫠
I love this pillow so much! I’m a side sleeper and have issues with my sciatica, hips, and knees, so having the right support while I sleep makes a huge difference. I also cannot stand when my knees or ankles touch while I’m sleeping without some kind of padding between them. The Mellow BodyAlign Plus+ Cooling Pillow has been incredibly comfortable and hits all the right pressure points for someone who sleeps on their side as often as I do. It’s soft and smooth, making it comfortable to use in pretty much any position. I especially love how the different curves and angles contour with your body, so you can easily adjust it and find the position that gives you the best support and comfort. When I first unwrapped it, I was a little worried that it wasn’t going to be as thick or plush as I wanted. After giving it some time to fully expand, though, it plumped up quite a bit over the first couple of days and ended up being much more substantial than I initially thought. My only complaint is purely cosmetic - the gray color doesn’t quite match my gray Mellow comforter. I was hoping they would coordinate a little better since they’re from the same brand. Other than that, I’m extremely happy with the pillow and how comfortable it has been!
Bought it for my girlfriend, I end up using it more than her 10/10
I love it
I love it! I bought 2, one for myself and one for my other half. He loves his too and won't share when I go to his place, so I will be buying more! The pillows are so soft, cooling to touch and stay that way somehow. The only problem i have is my pillow will not stay put all night. I actually flip it around so that the longer "leg section" is used as my pillow. It works better for me that way, but needs an extension on both ends so that my legs stay comfortable too.
The body align pillow is very comfortable and helps me sleep better. Prior to getting the pillow, I was experiencing pain in my hands upon waking up. I think I was clenching them in my sleep. Since getting the pillow, I position my hands on it so I can't clench them into fists and they've been feeling better.
Love the body pillow it’s definitely taken care of some stress on my hips and lower back
This pillow has been a life changer. I used to wake up multiple times in the middle of the night with achy hips. By the second night I was not tossing and turning anymore. I love this pillow and have bought several as gifts for others. Highly recommend
So amazing !!! I sleep hot so when I saw the opportunity to try this out from the cooling fitted sheet, to the cooling blanket and the pillow cases I took full advantage. Mellow products are the best !!
Love the body pillows ! The best of the best !!
I love it!! Got one for my husband too!!
I live this pillow it is so soft and. Cool I use to wake up with back pain and now I don't. My new favorite pillow
I love the pillow and snuggling with it and how it is cold to the touch and stays cool.
I’d like to point out that I had multiple pillows in my bed because I have multiple sclerosis and being comfortable is been a very important thing for me. I currently have cooling sheets and I am in love with the cooling sheets and my cooling blanket. Now I have the cooling pillow I love the material on this pillow. I love the fact that I no longer need any other type of head pillow, and I love the fact that with my CPAP machine at work so wonderful I even purchased another one for my cousin because she was recently diagnosed with multiple sclerosis also and she has it in her spine and she is also using the pillow. Highly recommended I literally have 123456 pills. I’m counting right now off on my second part of my bed that I don’t even use anymore anybody need pillow pillows lol
I love this pillow, it's so soft and light and is perfect for snuggling up to. Even my cat approves! I will be getting one for my daughter soon.
Very comfortable nights sleep
Perfect
I love this pillow and all the products it’s really a changing game to invest on a high quality material that will make you comfortable and sleep tight. At first I was so hesitant buying it what if it didn’t work but reading everyone reviews and how great the product was I just told my self just buy it and try it out it didn’t failed me at all. I love it so much and I want to buy more.
I’ve had a great experience with Mellow! Their customer service was excellent—they replied to my emails quickly, answered all my questions, and followed up to make sure everything was going well. The Body Align Plus Pillow is also amazing. It’s comfortable, supportive, and has made a noticeable difference in my sleep. Great product and even better customer service. Highly recommend!
So soft and so comfortable.
Best body pillow I’ve ever had!
Love the shape and the cooling cover. Excellent pillow and better than I anticipated.
I love this pillow. It keeps my back from hurting when I sleep on my side. Very comfortable. I wish you sold replacement covers for both of the pillows.
This pillow has been totally instrumental in helping the spinal stenosis I was diagnosed with a month ago. One of the most important ways to help with this ailment is THE PROPER SLEEPING POSITION. This pillow has been a miracle worker. If you don't know what spinal stenosis is, just know it is painful and will be a lifelong problem. Sleeping positions are probably one of the most important factors in helping on a daily basis. The pillow is also COOL. The material and whatever its made from on the inside is sooooo comfortable. I hope you get as much relief as I have.
Very comfortable and soft. Quick shipping. Great purchase. Love it.
Not really that impressed. $80+ for the align pillow and mask was too much. Had the pillow a couple days before the seams were coming apart
Its much thinner than i thought it would be and its very hot.
Sleeping so good
Absolutely love this body pillow! Can’t believe I waited this long to buy one.
Amazing customer service. My only complaint is that they do not sell the pillowcase separately.
Pillow was a little in the thin side but does stay cool.
Not as thick as shown. Such a let down.
Fabulous!!
They are so great. I got one for my husband after he kept stealing mine. Now we each have our own and we sleep like babies.
I am a side sleeper, so it is prefect for my knees.
Pillow is flat flat
Engineered for Better Sleep.
Softness You Feel
The ergonomic dual-wave curve supports your arms, hips, and knees in one position. Three contact points keep your spine naturally balanced so you wake up without stiffness or soreness.
Soft Support That Lasts
High-loft fiber fill delivers responsive cushioning that contours to your body without collapsing. Maintains its shape and loft night after night, no refluffing, no replacing.
Frequently Asked Questions
Everything you need to know about the BodyAlign Pillow.
What is BodyAlign+?
We took our fan favorite BodyAlign pillow and added additional leg support. It adds more cushion and support for your hips and knees throughout the entire night.
Is this only for side sleepers?
It's designed for side sleepers, but back sleepers use it too for extra hip and leg support. If you sleep on your stomach, this isn't the right pillow for you.
Will it go flat after a few weeks?
No. The high-loft fiber fill is engineered to maintain its shape and bounce back night after night. It's not the cheap poly-fill that compresses and never recovers.
Is the cover removable?
Yes. Hidden zipper design lets you remove the cover easily for machine washing.
How do I wash it?
Remove the cover and machine wash cold on a gentle cycle. Tumble dry low or air dry. Avoid high heat. The pillow itself can be spot cleaned.
How big is it?
One size, full body length designed to support from shoulders to knees.
Trusted By Thousands Of Happy Sleepers
Real people are sleeping deeper, cooler, and more comfortably with mellow.
0%
of mellow customers sleep at their ideal temperature
0%
would recommend mellow to their family and friends
0%
of mellow customers have left 5 star reviews
Complete Your Sleep Routine
A calming routine is only the beginning. Pair it with pillows and bedding that make it easy to relax, unwind, and sleep soundly through the night.
Dream Slides
Step into CloudFoam cushioning that feels like walking on air. The Cloud Slides are lightweight, ultra-soft, and designed for all-day comfort, inside or out.
$39.99
$59.99
SAVE $20
Cloud Throw Blanket
Ultra-plush softness meets effortless style. The Cloud Throw is lightweight, warm & breathable. Designed to look as good as it feels, in any room, any season.
$59.99
$89.99
SAVE $30
NEW COLORS!
MarshMellow Comforter
A double-stuffed comforter for more volume and bounce. Made with our premium baby-soft feel fabric to be the softest comforter you'll ever own.
$84.99
$200
SAVE $115.01
BESTSELLER